Japanese Temple Cooking for Longevity - Zen Pickling
Instructor: Yoshi Nakano
Many medicines originally derived from edible plants, just as our basic diet did in the history of mankind. We will introduce the monastic way of preparing balanced, whole foods with simple healing sounds, Qi gong breath and vegetarian cooking. Embrace the wisdom of cosmic healing principles, eastern Qi anatomy, and the spiritual relationship between mother nature and ourselves. You will learn how to nourish and restore whole health and inner peace.
Fermented vegetables have been known for centuries in east Asia as the best probiotics. We will introduce simple pickling methods for digestive harmony, vitality and immune enhancement.
About the Instructor Yoshi Nakano
Yoshi Nakano is a second generation Japanese cook and body worker with eleven years of restaurant, hotel and catering experience in Japan and United States. He is also an abstract brush calligrapher, Shiatsu and Eastern preventive health care educator since 1989.
Many of his teachings reunite the healing arts of Tao/Zen and Yoga tradition.
He is located in Tucson, Arizona and is currently studying and practicing Zen temple style home cooking from Kyoto, Japan.
Registration Required
Registration is required for participation. Please email booking@theseaofglass.org for a registration form or call 520-307-5192.
For any questions about the workshops contact Yoshi at 505-490-2938.
Class Fee is $48.00 per student.
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